IMG_4526.JPG

REIKI HEALING & TEACHING

Relax in comfort whilst I channel life force energy through your chakras and body, helping to promote overwhelming relaxation and reduce any stress and/or anxiety.

IMG_4586.JPG

PILATES REFORMER

This style of Pilates will help to improve your posture and strengthen a variety of different muscle groups. Pilates has been shown to improve lower back pain, increase flexibility and restore balance as well as toning and transforming your body shape.

IMG_4524.JPG

VIBRATIONAL SOUND MASSAGE

Sound massage is a gentle & deeply relaxing therapy using the aid of singing bowls. Relaxation during a sound massage brings on the same kind of brain states as yoga, tai chi & meditation. Healing with the power of sound is one of the oldest and natural forms.

IMG_4539.JPG

MELODY CRYSTAL HEALING & TEACHING

This is a non-invasive, vibrational energy based healing system. It is therapeutic and deeply relaxing. The technique uses precisely placed crystals either on or around the body. Enabling the mind, body, spirit and enviroment to be brought back into harmony.

Bloom

HYPNOTHERAPY

Hypnotherapy is a type of complementary therapy that uses hypnosis, using guided relaxation techniques. Hypnosis is a treatment that can help various long term conditions and for breaking certain habits.